I am Powerful

Discover your true personal power.

Embody your inner strength to its maximum potential.

Listen to this guided visualization on the app!

Guided for 1 hr 32 min + 7 min of chill music

What is 'I am Powerful'?

Embark on a journey to ignite your spark and recharge your spirit. Realize the full potential of the energy that you embody–harness it. Bring your power into the present time–visualize it. Watch that power grow the more you are present with it. Run this energy through you—embody it.

Unwind and release your internal power struggles. Acknowledge the difficult emotions that may arise and let them pass. Tap into your personal power to restore and rebalance your energy. You have nothing to prove. Your power is in your presence–hang out with it for a while. 

I am powerful—let it resonate from your core.

Be well.

What's Next?

Dive into the “I am Resilient” Journey Macrodose to strengthen your ability to bounce back. Gently transition out of trauma reflexes.