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Embrace the ability to change your mind. Explore the different ways to achieve altered states of consciousness with this guide and app!

Ultimate Guide to Altered States of Consciousness

TLDR: Altered states of consciousness are changes in the way we perceive reality. They can be induced naturally within the body or through external sources. Examples of endogenous altered states include sleep, meditation, and prayer. Exogenous altered

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Start seeing positive changes in your perspective and overall well-being. Learn how to improve your mindset with these easy techniques.

5 Simple Ways to Improve Your Mindset Today

TLDR: Improving your mindset doesn’t have to be difficult. By implementing simple techniques like using the Limitless Guided Visualizations app, practicing gratitude, engaging in self-care, surrounding yourself with positive people, and using positive affirmations, you can start

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Embrace the ability to change your mind. Explore the different ways to achieve altered states of consciousness with this guide and app!

Ultimate Guide to Altered States of Consciousness

TLDR: Altered states of consciousness are changes in the way we perceive reality. They can be induced naturally within the body or through external sources. Examples of endogenous altered states include sleep, meditation, and prayer. Exogenous altered states can be induced through drug use, sensory deprivation, and sleep deprivation. There are various methods for naturally shifting consciousness, including breath work, yoga,

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Metacognition is the ability to reflect on and understand your own mental processes. Learn all about how to improve your thinking...

Metacognition: The Power of Understanding and Improving Your Thinking

TLDR: Want to improve your thinking? Metacognition is the ability to reflect on and understand your own mental processes. This includes being aware of your own thought processes and being able to plan, monitor, and adjust them as needed. These skills can be developed with practice and mindfulness, and the Metacognitive Healing MethodologyTM is one approach that can help. Understanding your

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Are you struggling to get the most out of your meditation practice? The Limitless Guided Visualizations app may help!

Meditation vs. Metacognition: How To Improve Your Internal Dialogue

TLDR: Meditation vs. Metacognition, what’s the difference? The Metacognitive Healing MethodologyTM helps individuals become more aware of their thoughts and understand the patterns behind them. This empowers them to shift their perspective and develop a more positive mindset. This methodology is effective for improving your inner dialogue and relationship with yourself, especially in addressing negative thought patterns. In contrast, meditation focuses

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Guided visualization exercises involve creating mental images of information to better understand it. Learn all about it here.

Everything You Need to Know About Guided Visualization: A Complete Guide

TLDR: Visualization is creating mental images to better understand information. Guided visualization exercises can help with relaxation, stress reduction, and improving mental clarity, creativity, and self-awareness. The Limitless app teaches a methodology that combines techniques for altering consciousness and changing perception to improve your inner dialogue. Some people may struggle with visualization, but they can still benefit from these exercises. What

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