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Each Journey Macrodose offers a 90+ minute guided visualization designed to facilitate profound emotional and mental exploration. These sessions help reset your autonomic stress responses, guiding you from states of fight-or-flight to rest-and-repair.

Select from a range of intentions such as "I Am Safe," "I Am Well," or "I Am Enough." Each journey is crafted to help you cultivate specific emotional states, enhancing your personal growth and self-awareness. ​

Journey Macrodoses are ideal for complementing various therapeutic practices, including IV infusion therapy, floatation therapy, and psychedelic-assisted sessions. They provide supportive audio experiences that deepen therapeutic outcomes. ​

These journeys incorporate the Metacognitive Healing Methodology™, empowering you to understand and shift your thought patterns. This approach fosters self-awareness and intentional thinking, leading to improved emotional well-being. ​

Save your favorite Journey Macrodoses in 'My Favorites' and  choose to Listen to the Guided Visualizations aligned with your current goals, ensuring a more meaningful and effective experience.

Whether you're at home, in a clinic, or out in nature, Journey Macrodoses are designed for flexibility. Their portable format allows you to engage in deep healing experiences wherever you are. ​

Mindset Microdoses are intentionally short, around 10 minutes, making them easy to fit into even the busiest schedules. Whether you're preparing for a session, in between appointments, or just need a moment of quiet, these microdoses help you reset without demanding a full break from your day.

Each track is designed to ease the nervous system, offering a gentle way to downshift from stress or overwhelm. Through guided breath, sound, and language, users can release tension, soften spiraling thoughts, and return to a state of emotional balance—whether it’s first thing in the morning or after a triggering moment.

Microdoses are more than just calming, they help you become more aware of your internal patterns. By introducing metacognitive tools, users begin to observe their thoughts more clearly, notice repetitive loops, and practice shifting those patterns in real time. Over time, this builds resilience and emotional intelligence.

Because they’re short and easy to revisit, Mindset Microdoses can become part of a daily routine, helping to reinforce positive neural pathways through regular practice. Whether it’s a morning listen or an evening wind-down, they offer small but meaningful consistency to anchor your mental well-being.

These sessions pair effortlessly with in-clinic or at-home treatments like IV therapy, ketamine infusions, or massage. Providers can use them to help patients feel more settled before a session or support integration after. For patients, it’s a low-effort way to mentally engage with the healing process.

Accessible through the app, Mindset Microdoses are ready whenever and wherever support is needed. No prep, no equipment - just press play. From commutes and coffee breaks to therapy rooms and recovery spaces, these sessions fit into real life with no friction.

Explore a wide range of ambient and dissociative friendly music tracks that complement therapy and at home settings. The curated music suit different emotional states, energy levels, and environments. Whether you're winding down after a long day or setting a peaceful tone in a clinical space, there’s something that fits your moment.

With over 10.5 hours of uninterrupted audio, Chill Music lets you stay in a relaxed state without breaks or distractions. It’s ideal for longer therapies, meditative routines, or background support that flows effortlessly—so you don’t have to keep reaching for your device.

Designed to work across a variety of settings—from IV therapy rooms and float tanks to your own living room or headphones on a walk. These tracks are as useful for patients' mid-infusion as they are for individuals easing out of anxious thought spirals.

Chill Music slides into your day (or clinical workflow) without disruption. No deep setup or scheduling: just open the app, press play, and let it support the tone of your space or session. It’s calming structure without complication.

The app makes it effortless to explore, select, and return to the tracks that support you most. Dissociation-friendly music is seamlessly woven into the background of every guided visualization, creating a consistent sense of calm throughout. When listening to a Journey Macrodose, we encourage you to use the music-only button in the player to switch into Chill Music mode. This allows you to move at your own pace, take time to reflect, and then pick up right where you left off.

Use it on its own for mood regulation or pair it with a Journey or Mindset session to deepen the experience. Chill Music helps reinforce neural pathways related to calm and safety, enhancing the effectiveness of any visualization or therapy it's combined with.