I Am Love Macrodose | Metacognative Strategies for self love
What is 'I am Love'?
Embark on a journey to deepen your self-love.
Explore how you express this feeling with yourself and others. Learn the healing power of this emotion flowing freely through you without conditions and demands. Reach within and go deep.
The extent you can show up for yourself reflects on how much you can show up for others. Do you dare to unconditionally love yourself? Break down old walls and experience a profound feeling of belonging. Bring up the thoughts that underline your ability to love and give to yourself…help yourself let go of whatever makes it feel scary.
Let this resonate from your core.
Be well.
Break Down Old Walls
With this guided visualization, you will learn how to tap into your unique loving vibration. This visualization is designed to help you break down old walls and achieve a state of well-being that goes beyond just physical health.One of the key elements of this guided visualization is learning to improve your internal dialogue. With practice, this becomes second nature and will support you in nurturing yourself from within.
Learn About Limitless App
What is Ketamine?
This article explains what is ketamine, what ketamine is made of, how it works in the brain and body, the different forms it can take, and the benefits, risks, and safety considerations to understand before treatment.
How Long Do Ketamine Infusions Last
The infusion itself is relatively short, usually lasting about 40 to 60 minutes in a clinic. But if you’re wondering how long do ketamine infusions last, the experience goes beyond the session itself. Some people notice changes within hours, while for others the benefits build over time.
What Does Ketamine Do to You: Brain and Body
Ketamine works differently than traditional treatments. If you’re wondering what does ketamine do to you, it can rapidly shift mood, perception, and pain while supporting neuroplasticity. Results vary, and understanding both the benefits and risks can help you approach treatment more safely.
How to Have the Best Ketamine Treatment Experience
Getting the most out of ketamine treatment isn’t about having a perfect experience. It’s about creating the right conditions for your mind and body to feel safe enough to open. That means preparing your mindset, choosing a calm and supportive environment, working with a clinician on the right dose, and prioritizing integration afterward.
Exploring the Benefits of Ketamine Assisted Psychotherapy
Ketamine assisted psychotherapy (also called KAP therapy or ketamine psychotherapy) pairs medically supervised ketamine with psychotherapy and integration. Traditional psychotherapy relies on talk therapy alone. Both can be helpful-and the best fit depends on your history, goals, and what feels safe for you.
Exploring Safe Microdosing Ketamine at Home
Microdosing ketamine at home involves taking small, controlled doses, often as lozenges, to support mood and anxiety without the intensity of full treatments. While it can offer benefits like improved mood and neuroplasticity, it should always be done with professional guidance, clear safety protocols, and ongoing support.