👇 Scroll down to learn more!

✨1 Year ✨ Premium Access

FREE! 1 Month
Premium Access

$ 69.99 USD

Dedicate a full year to your self-care journey. Reap the rewards of consistent and effective visualization practices, with access to all premium features of the app.

*This subscription will not auto-renew. You will receive a renewal reminder via email when it’s time to renew.

More Premium Access Options Available

Choose the right one for your needs.

One month of Limitless Guided Visualizations premium access costs $6.99.

Three months of Limitless Guided Visualizations premium access costs $20.99.

Six months of Limitless Guided Visualizations premium access costs $41.99.

In the center of a purple circle is an icon of a person seated in a lotus pose with a heart symbol and sparkles.

Develop Your Inner Voice

Learn to be kinder to yourself.

In the center of a purple circle is an icon of a dream cloud with a heart and sparkles.

Rise Above Your Thoughts

Find clarity above the noise in your mind.

In the center of a purple circle is an icon of a butterfly with a heart and sparkles.

Learn To Let Go

Prioritize your energy on what matters.

Download the app!

Download Limitless on the Apple App Store.

Download Limitless on Google Play.

Two smartphones display the Mindset Microdoses category and a player within the Limitless Guided Visualizations app.

⭐️ Guided Visualizations ⭐️

The Limitless Guided Visualizations app contains two types of guided visualizations.

‍Mindset Microdoses are short 10+ minute experiences while Journey Macrodoses are longer 90+ minute experiences.

Tap an icon to learn more about each guided visualization.

🔒 Premium Unlocks

Tap an icon to learn more about each guided visualization.

Journey Macrodoses

<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor" fill="none"/><title id="i-am-love">A heart Icon that leads to the "I am Love" guided visualization page.</title><defs><filter id="a" filterUnits="userSpaceOnUse" x="11" y="16" width="48" height="42"><feColorMatrix values="1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 1 0"/></filter></defs><mask maskUnits="userSpaceOnUse" x="11" y="16" width="48" height="42" id="b"> <path style="fill:#fff;filter:url(#a)" d="M13 31.2v-1.8c0-.2.1-.3.1-.5.4-3.5 1.8-6.6 4.8-8.7 2.9-2.1 6.2-2.7 9.7-1.8 2.6.7 4.5 2.2 6.1 4.3.5.6.9 1.3 1.3 1.9.6-.8 1.2-1.7 1.8-2.4 2-2.4 4.6-3.9 7.8-4.1 5.2-.3 9.9 2.8 11.5 7.6 1.6 4.6.9 8.8-1.8 12.8-1.5 2.3-3.4 4.3-5.4 6-4.3 3.7-8.6 7.3-12.9 11-.8.6-1.4.6-2.1 0-3.4-2.9-6.8-5.8-10.2-8.6-2.6-2.2-5.1-4.5-7.2-7.2-1.4-1.8-2.5-3.7-3.1-5.9-.2-.9-.3-1.7-.4-2.6z"/></mask><path d="M13 31.2v-1.8c0-.2.1-.3.1-.5.4-3.5 1.8-6.6 4.8-8.7 2.9-2.1 6.2-2.7 9.7-1.8 2.6.7 4.5 2.2 6.1 4.3.5.6.9 1.3 1.3 1.9.6-.8 1.2-1.7 1.8-2.4 2-2.4 4.6-3.9 7.8-4.1 5.2-.3 9.9 2.8 11.5 7.6 1.6 4.6.9 8.8-1.8 12.8-1.5 2.3-3.4 4.3-5.4 6-4.3 3.7-8.6 7.3-12.9 11-.8.6-1.4.6-2.1 0-3.4-2.9-6.8-5.8-10.2-8.6-2.6-2.2-5.1-4.5-7.2-7.2-1.4-1.8-2.5-3.7-3.1-5.9-.2-.9-.3-1.7-.4-2.6z" style="mask:url(#b);fill:currentColor;stroke:currentColor;stroke-width:4"/></svg>

I am Love

<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"> <circle cx="35" cy="35" r="34.8" style="fill:#10101a;fill-opacity:0;stroke:currentColor;stroke-width:.5" fill="none"/> <title id="i-am-powerful">A lightning bolt icon that leads to the "I am Powerful" guided visualization page.</title> <path d="M38.3 7.5c1 .5 1.2 1.2 1 2.3-.6 5.4-1.2 10.7-1.8 16.1-.2 1.4-.3 2.8-.5 4.2v.4h10.9c1.1 0 1.7.6 1.6 1.6 0 .2-.1.5-.3.7-4.9 9.9-9.8 19.8-14.7 29.6-.5 1-1.2 1.3-2 1-.6-.3-.9-.8-.8-1.4.1-1.2.2-2.4.4-3.6.4-3.8.8-7.6 1.2-11.3.2-1.8.4-3.6.6-5.5H23.4c-1.6 0-2.3-1.2-1.6-2.6 4.9-10.1 9.8-20.1 14.7-30.2.2-.5.7-.8 1.1-1.2h.7z" style="fill:currentColor"/> </svg>

I am Powerful

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"> <style>.st0{clip-path:url(#SVGID_1_)}</style> <title id="i-am-resilient">A slinky icon that leads to the "I am Resilient" guided visualization page.</title> <defs> <path id="SVGID_1_" d="M0 0h70v70H0z"/> </defs> <clipPath id="SVGID_2_"> <use xlink:href="#SVGID_1_" style="overflow:visible"/> </clipPath> <g class="st0"> <circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor;fill:none"/> <defs> <path id="SVGID_3_" d="M13 12h45.9v40H13z"/> </defs> <clipPath id="SVGID_4_"> <use xlink:href="#SVGID_3_" style="overflow:visible"/> </clipPath> <g style="clip-path:url(#SVGID_4_)"> <path d="M13.6 33.9c.3-.3.7-.5 1.1-.6 1.9-.5 3.8-.4 5.7-.4 2.2 0 4.3-.1 6.5-.3-1.2-.5-2.5-.9-3.7-1.4-2.4-.9-4.8-1.8-7.2-2.6-1-.4-1.6-1.1-1.1-2 1-1.5 3.6-.1 4.8.3 2.2.8 4.4 1.6 6.7 2.4.5.2 1.1.4 1.8.3l-7.5-6.3c-.4-.3-.8-.7-1.2-1-.8-.7-1.5-1.4-.6-2.4.8-1 1.7-.5 2.5.1 2.6 2.2 5.3 4.4 7.9 6.6.3.2.6.5 1.1.5-.4 0-.7-1-.8-1.2-.3-.7-.6-1.3-1-2-1.1-1.8-2.1-3.7-3.2-5.5-.4-.6-.7-1.3-.7-2s.5-1.6 1.3-1.6c.6 0 1.1.5 1.4.9.8 1 1.2 2.2 1.9 3.4 1.2 2.1 2.4 4.2 4 6.1-.4-2.5-.9-5-1.3-7.6-.2-1.2-.4-2.5-.6-3.7-.1-1 0-2 1.1-1.9.6 0 1.5.9 1.7 1.6.8 3.6 1.4 7.3 2.4 11.1l1.2-6.6c.3-1.5.5-2.9.8-4.4.2-1 .6-1.9 1.8-1.7s1.2 1.1 1.1 2.1c-.5 3.2-1.1 6.3-1.6 9.5-.1.6-.2 1.1.1 1.8 1.5-2.5 2.9-5.1 4.4-7.6.4-.7.8-1.4 1.3-2.2s1.1-1.5 2.1-1c1.1.6.9 1.5.4 2.4-1.7 2.9-3.4 5.9-5.1 8.8-.2.4-.4.8-.5 1.4 2.3-1.9 4.6-3.8 6.8-5.7.7-.6 1.4-1.4 2.2-1.8.6-.3 1.7-.4 2.1 0 .9.7.4 1.6-.3 2.2-2.6 2.2-5.2 4.4-7.8 6.5-.4.3-.8.7-1 1.3 3.2-1.2 6.4-2.3 9.6-3.5.9-.3 2.7-1 3 .5.4 2-2.8 2.5-4.2 3l-5.7 2.1c-.5.2-1 .4-1.5 1h10c1 0 2.8 0 3 1.3.3 1.8-2.4 1.6-3.4 1.6H41.8c-1.5 0-2.5-.2-2.6-2.1-.1-1.6-1.4-2.4-2.9-2.4s-2.7.9-2.8 2.4c-.1 1.7-1.1 2-2.5 2-5.3 0-10.7.2-16-.1-.5 0-1.2-.2-1.4-.6-.4-.2-.3-.6 0-1zm-.2 8.1c.1-.2.3-.3.5-.4 1-.6 2.2-.6 3.3-.6h13.7c1.1 0 2.2.2 2.2 1.5S32 44 30.9 44c-5.2 0-10.4.1-15.6 0-.4 0-.8-.1-1.1-.3-.3-.1-.5-.3-.7-.5s-.3-.6-.2-.8c0-.2.1-.3.1-.4zm0-4.3c.2-.2.4-.3.7-.4 1.1-.4 2.2-.4 3.4-.4H31c1.1 0 2.2.1 2.2 1.4 0 1.5-1.2 1.5-2.3 1.5H23c-2.5 0-5.1.2-7.6-.1-.7-.1-1.3 0-1.9-.4-.2-.1-.4-.3-.5-.6s0-.7.2-.9c.1 0 .1 0 .2-.1zm0 8.2c.2-.2.4-.3.7-.4 1.3-.4 2.5-.4 3.8-.4h13.2c1.1 0 2.2.1 2.1 1.5 0 1.2-1 1.4-2.1 1.4H17.9c-1.3 0-2.8.3-3.9-.5-.3-.2-.5-.4-.7-.7 0-.2-.1-.6.1-.9zm.1 4 .3-.3c1.1-.6 2.5-.6 3.7-.6h13.4c1.1 0 2.2.1 2.2 1.4 0 1.5-1.2 1.5-2.3 1.5H18c-1.3 0-2.7.2-3.9-.3-.2-.1-.4-.2-.5-.3-.2-.2-.2-.5-.3-.8v-.3c.2-.1.2-.2.2-.3zM48.8 44h-7.5c-1.1 0-2.2-.1-2.2-1.5 0-1.3 1.1-1.5 2.2-1.5h15.5c1.1 0 2.2.2 2.1 1.5 0 1.2-1.1 1.4-2.1 1.4-2.6.1-5.3.1-8 .1zm.2-4.1h-7.8c-1 0-2-.2-2-1.4s.9-1.5 2-1.5h15.9c1.1 0 2.1.3 1.9 1.5-.1.6-1.2 1.3-1.9 1.3-2.8.2-5.4.1-8.1.1zm-.1 8.1h-7.7c-1.1 0-2.2-.2-2.1-1.6 0-1.2 1.1-1.4 2.1-1.4h15.7c1 0 2 .2 2 1.4s-1 1.5-2 1.5c-2.7.1-5.3.1-8 .1zm.1 4h-7.8c-1 0-2-.2-2-1.4s.9-1.5 2-1.5h15.8c1.1 0 2.1.2 2 1.5-.1 1.2-1.1 1.4-2.1 1.4h-8z" style="fill:currentColor"/> </g> </g> </svg>

I am Resilient

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><style>.st0{clip-path:url(#SVGID_00000102538286492345564490000000421451258584488082_)}</style><title id="i-am-here">A location symbol that leads to the "I am Here" guided visualization page.</title> <defs> <path id="SVGID_1_" d="M0 0h70v70H0z"/></defs><clipPath id="SVGID_00000103244086486951390700000003092233768841984681_"><use xlink:href="#SVGID_1_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000103244086486951390700000003092233768841984681_)"><circle cx="35" cy="35" r="34.8" style="fill:#10101a;fill-opacity:0;stroke:currentColor;stroke-width:.5"/><path d="M35 60c-3.2-2.8-6.3-5.9-9-9.2-4.1-5-9-12.4-9-19.5 0-3.6 1.1-7.2 3-10.2s4.8-5.4 8.1-6.7 6.9-1.7 10.4-1 6.7 2.4 9.2 5c1.7 1.7 3 3.7 3.9 5.9s1.4 4.6 1.4 7c0 7.1-4.9 14.5-9 19.5-2.7 3.3-5.8 6.4-9 9.2zm0-36.5c-2 0-4 .8-5.5 2.3-1.4 1.5-2.3 3.5-2.3 5.5s.8 4.1 2.3 5.5c1.4 1.5 3.4 2.3 5.5 2.3 2 0 4-.8 5.5-2.3 1.4-1.5 2.3-3.5 2.3-5.5s-.8-4.1-2.3-5.5C39 24.3 37 23.5 35 23.5z" style="fill:currentColor"/></g></svg>

I am Here

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><style>.st3{fill:currentColor}</style><title id="i-am-flow">A waveform icon that leads to the "I am Flow" guided visualization page.</title><defs> <path id="SVGID_1_" d="M0 0h70v70H0z"/></defs><clipPath id="SVGID_00000015352158057183398470000018099358870967951277_"><use xlink:href="#SVGID_1_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000015352158057183398470000018099358870967951277_)"><circle cx="35" cy="35" r="34.8" style="fill:#10101a;fill-opacity:0;stroke:currentColor;stroke-width:.5"/><g style="opacity:.9"><path class="st3" d="M57.2 26.5c-.2.5-.5 1-1 1.2-.7.3-1.3.1-1.9-.3-.8-.6-1.5-1.2-2.3-1.8-2.3-1.7-5-2.2-7.8-2s-5 1.4-7.1 3.2c-1.1 1-2.3 1.9-3.5 2.8-2.6 2-5.6 2.8-8.9 2.8-4 0-7.4-1.5-10.3-4.1-.3-.3-.6-.5-.9-.8-.6-.7-.7-1.6-.1-2.3.6-.7 1.6-.8 2.3-.3.6.4 1.2 1 1.7 1.4 3.5 2.8 7.4 3.3 11.5 1.9 1.5-.5 2.8-1.4 4-2.4 1.3-1 2.5-2.1 3.8-3.1 2.9-2.1 6.2-2.7 9.7-2.5 3.7.2 6.7 1.8 9.4 4.2.5.4 1.1.8 1.2 1.5v.6h.2zm-.1 18.7c-.4 1.1-1 1.5-1.9 1.4-.4-.1-.8-.3-1.1-.5-1-.7-1.8-1.5-2.8-2.1-1.9-1.2-4-1.7-6.2-1.7-2.8 0-5.3.9-7.4 2.7-1.5 1.2-2.9 2.4-4.4 3.6-2.9 2.1-6.1 2.7-9.6 2.5-1.9-.1-3.7-.6-5.4-1.4-1.8-.9-3.3-2.1-4.8-3.4-.7-.6-.7-1.7-.1-2.3.6-.7 1.6-.8 2.3-.3.7.6 1.4 1.2 2.2 1.8 3.4 2.5 7.1 2.8 11 1.6 1.6-.5 2.9-1.5 4.1-2.5 1.1-.9 2.2-1.9 3.4-2.7 2.7-2 5.7-2.8 9-2.8 4 0 7.4 1.5 10.3 4.1.5.5 1.1.9 1.4 1.6v.4z"/><path class="st3" d="M57.2 35.8c-.2.3-.3.7-.6.9-.6.7-1.6.6-2.4 0-.7-.6-1.4-1.2-2.2-1.7-3.8-2.6-7.8-2.9-12-1-1.2.5-2.2 1.4-3.2 2.2-1.4 1.1-2.8 2.3-4.3 3.3-1.8 1.2-3.8 1.8-6 2-2.9.3-5.8 0-8.4-1.4-1.7-.9-3.2-2.1-4.7-3.4-.7-.6-.8-1.7-.2-2.4s1.6-.8 2.4-.2 1.5 1.2 2.2 1.8c3.4 2.5 7.1 2.8 11 1.5 1.6-.5 2.9-1.6 4.2-2.6 1.4-1.1 2.8-2.3 4.3-3.3 1.8-1.2 3.8-1.8 5.9-2 2.9-.3 5.8 0 8.4 1.4 1.7.9 3.3 2.1 4.7 3.4.3.2.4.6.6.9l.3.6z"/></g></g></svg>

I am Flow

Mindset Microdoses

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><style>.st2{fill:currentColor}</style> <title id="neutrality">The fourth step's icon is a smiling sun and leads to the "Neutrality" page.</title> <defs><path id="SVGID_1_" d="M0 0h70v70H0z"/></defs><clipPath id="SVGID_00000122001186468215855800000007741141557528539265_"><use xlink:href="#SVGID_1_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000122001186468215855800000007741141557528539265_)"><circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor"/><path class="st2" d="m26.4 56.6 5.6-5.7c-2-.4-3.8-1.2-5.5-2.3l-.1 8zm18.2-44.2L39 18.2c2 .4 3.8 1.2 5.5 2.3l.1-8.1zM19.2 38l-5.7 5.6 8-.1c-1.1-1.6-1.9-3.5-2.3-5.5zm32.6-7 5.7-5.6-8 .1c1.1 1.6 1.9 3.5 2.3 5.5zm-30.4-5.6-8-.1 5.7 5.6c.5-1.9 1.3-3.8 2.3-5.5zm28.2 18.2 8 .1-5.8-5.7c-.4 2-1.2 3.9-2.2 5.6zM32 18.2l-5.6-5.7.1 8c1.6-1.1 3.5-1.9 5.5-2.3zm7 32.6 5.6 5.7-.1-8c-1.6 1.1-3.5 1.9-5.5 2.3zM21.8 44l-3.2 7.4 7.4-3.2c-1.7-1.1-3.1-2.5-4.2-4.2zm27.4-19 3.2-7.4-7.4 3.2c1.7 1.1 3.1 2.5 4.2 4.2zm-30.4 9.5c0-1 .1-2 .3-3l-7.5 3 7.5 3c-.2-1-.3-2-.3-3zm40.6 0-7.5-3c.2 1 .3 2 .3 3s-.1 2-.3 3l7.5-3zM26 20.8l-7.4-3.2 3.2 7.4c1.1-1.7 2.5-3.1 4.2-4.2zm19 27.4 7.4 3.2-3.2-7.4c-1.1 1.7-2.5 3.1-4.2 4.2zM38.5 18l-3-7.5-3 7.5c1-.2 2-.3 3-.3l3 .3zm-6 33 3 7.5 3-7.5c-1 .2-2 .3-3 .3l-3-.3"/><path class="st2" d="M35.5 19.4c-8.4 0-15.1 6.8-15.1 15.1 0 8.4 6.8 15.1 15.1 15.1 8.4 0 15.1-6.8 15.1-15.1 0-8.4-6.7-15.1-15.1-15.1zm0 28.6C28 48 22 42 22 34.5S28 21 35.5 21 49 27 49 34.5 43 48 35.5 48z"/><path class="st2" d="M41.9 38.7c-4.1 2.9-8.6 2.8-12.7 0-.5-.3-.9.3-.6.8 1.2 2 3.7 3.9 7 3.9 3.2 0 5.7-1.8 6.9-3.9.3-.6-.2-1.2-.6-.8zM33.1 34c.2.3.7-.2.6-.5-.9-2.6-2.4-3.9-3.8-3.9s-2.8 1.3-3.8 3.9c-.1.3.4.7.6.5.9-1 2-1.3 3.1-1.3 1.3-.1 2.4.3 3.3 1.3zm7.9-4.4c-1.4 0-2.8 1.3-3.8 3.9-.1.3.4.7.6.5.9-1 2-1.3 3.1-1.3s2.2.4 3.1 1.3c.2.3.7-.2.6-.5-.8-2.6-2.2-3.9-3.6-3.9"/></g></svg>

Neutrality

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><style>.st2{fill:currentColor}</style> <title id="separations">The fifth step's icon is a broom sweeping away a cloud of dust and leads to the "Separations" page.</title> <defs><path id="SVGID_1_" d="M0 0h70v70H0z"/></defs><clipPath id="SVGID_00000127034804821554405910000017961958782414633136_"><use xlink:href="#SVGID_1_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000127034804821554405910000017961958782414633136_)"><circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor"/><path class="st2" d="M15.6 52.3c1.4-.3 2.7-.6 4-1 1.6-.5 3.1-1.1 4.6-1.7.5-.2.7-.7.5-1.1-.2-.4-.7-.6-1.1-.3-2.8 1.5-5.9 2.1-9 2.6-.3 0-.5 0-.6-.2l-.9-1.8c1.1-.2 2.2-.4 3.2-.6 3.2-.7 6.3-1.7 9.2-3.3 2.5-1.4 4.7-3.2 6.3-5.6 2.5 2.2 5.5 2.1 8.5 1.3.1.9.2 1.8.2 2.7 0 .1-.1.2-.2.3-1.1.7-1.8 1.7-2.1 3.1 0 .1-.1.3-.2.3-2.3 1.1-3.4 4.3-1.7 6.7v.1c-1.4 1.1-4.8 2.2-6.2 2 .5-.4 1.1-.8 1.6-1.3.6-.5 1.2-1.1 1.7-1.7.4-.4.4-.9 0-1.2s-.8-.3-1.2.1c-1.3 1.4-2.8 2.6-4.5 3.6-.6.3-1.2.5-1.9.4-1.4-.3-2.7-.5-4.1-.7v-.1c.2-.1.3-.1.5-.2 3.2-1.1 6.2-2.6 8.7-4.9.9-.9 1.7-1.9 2.5-2.8.3-.4.3-.9-.1-1.2-.4-.3-.8-.2-1.1.2-1.9 2.7-4.4 4.5-7.4 5.9-1.7.8-3.6 1.4-5.4 2.1-.1.1-.3.1-.5 0-1.3-.3-2.4-.9-3.3-1.7z"/><path class="st2" d="M53.4 54.7c-.6-.2-1.2-.4-1.7-.6-.6-.3-.8-.2-1.3.2-2.3 2.4-5.8 2.2-7.8-.3-.4-.5-.7-.5-1.2-.3-1.7.8-3.6.2-4.3-1.4-.7-1.6 0-3.5 1.8-4.1.5-.2.7-.5.7-1 .2-2.4 2.7-3.6 4.7-2.3.6.4.9.3 1.4-.2 1.2-1.2 2.7-1.7 4.3-1.3 1.7.4 2.8 1.5 3.2 3.2.1.5.4.8 1 .9 1.8.4 3 2 2.8 3.9-.2 1.7-1.7 3.1-3.5 3.1l-.1.2zM49 45c-.8 0-1.5.3-2 .8-.4.4-.5.9-.1 1.2.3.3.8.3 1.2-.1.8-.7 1.8-.5 2.2.6.2.5.6.8 1 .7.5-.1.6-.6.5-1.1-.4-1.3-1.6-2.1-2.8-2.1zM38 34.4c-.8-.2-1.5-.3-2.3-.5.1-.6.2-1.3.4-2 1.2-6.2 2.4-12.5 3.6-18.7.1-.8.7-1.2 1.4-1.1.7.1 1 .7.9 1.5-.8 4.4-1.7 8.7-2.5 13.1L38 34.2v.2zm-3.9-13.6c-1.5-.3-3.1-.5-4.6-.8l-8.4-1.5c-.1 0-.2 0-.3-.1-.5-.1-.7-.5-.7-.9.1-.4.4-.7.9-.6.9.1 1.8.3 2.7.5 3.5.6 7 1.2 10.5 1.9.5.1.8.4.8.9-.1.3-.5.6-.9.6zM39.9 39c-2.1.5-4.2.9-6.2-.2-.3-.2-.6-.5-1-.7-.2-.2-.2-.4-.1-.6 1-1.9 3-2.5 5-1.4 1.1.6 1.9 1.5 2.3 2.9zm-7.4-10.5c-1.2-.2-2.5-.4-3.7-.6-2.1-.4-4.3-.8-6.4-1.1-.5-.1-.8-.4-.8-.8s.2-.7.6-.8h.4c3.3.6 6.6 1.2 9.9 1.7.4.1.7.2.9.6.1.6-.3 1-.9 1zm-7.6-6.9c1 .2 2 .3 3 .5 1.8.3 3.6.6 5.4 1 .6.1.9.4.8.9-.1.5-.5.7-1.1.6-2.7-.5-5.5-1-8.2-1.4-.5-.1-.8-.4-.7-.9 0-.4.4-.7.8-.7z"/></g></svg>

Separations

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><style>.st0{clip-path:url(#SVGID_00000169521574111649735080000005510827007053289378_)}.st2{clip-path:url(#SVGID_00000001658962017507380510000002532210094087573150_)}</style> <title id="letting-go">The sixth step's icon is a butterfly and leads to the "Letting Go" page.</title> <defs><path id="SVGID_1_" d="M0 0h70v70H0z"/></defs><clipPath id="SVGID_00000073720219481622413070000018329836784179585691_"><use xlink:href="#SVGID_1_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000073720219481622413070000018329836784179585691_)"><circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor"/><defs><path id="SVGID_00000173122264356962309240000009818546384705566354_" d="M12 22h47v33H12z"/></defs><clipPath id="SVGID_00000131349161657750896990000014566789943292388255_"><use xlink:href="#SVGID_00000173122264356962309240000009818546384705566354_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000131349161657750896990000014566789943292388255_)"><path d="M59 24.5c-.4 1.5-1.2 2.9-2 4.3-.5.9-.7 1.9-.9 2.9-.3 1.2-.6 2.4-1.2 3.4-.7 1.2-1.7 1.9-3.1 1.8-1.2-.1-2.3-.3-3.4-.5-.1 0-.3-.1-.5-.1.1.5.4.8.8.9 2.4 1 3.2 3.2 3.8 5.4v.5c-.1.7-.1 1.4-.2 2.1-.1.3-.3.7-.4 1-.2.4-.4.9-.5 1.3-.1.5-.3.9-.7 1.1-.2.2-.3.3-.4.6-.1.8-.4 1.4-1 1.8-.8.6-1.5 1.2-2.3 1.7-.3.2-.7.3-1 .5-.4.2-.8.3-1.1.6-.6.5-1.2.8-1.9.8h-.9c-1.1.1-1.8-.3-2.3-1.2-.7-1.2-1-2.5-1.4-3.9-.3-1.3-.7-2.6-1-3.9-.1-.5-.4-.9-.6-1.4l-.2.1v.3c0 .8 0 1.6-.1 2.4v2.2c-.1.6-.3 1.3-.4 1.9 0 .1-.2.3-.4.4-.1-.1-.3-.2-.4-.4-.4-.9-.5-1.8-.5-2.8v-4l-.2-.1c-.2.3-.4.6-.5.9-.3 1.1-.6 2.1-.9 3.2-.4 1.4-.7 2.8-1.2 4.2-.8 2.2-2.1 2.4-4.5 2.3-.4 0-.7-.4-1.1-.6-.4-.2-.7-.4-1.1-.5-.3-.1-.6-.2-.8-.3-1-.7-1.9-1.4-2.8-2.2-.5-.4-.6-1-.7-1.5 0-.2-.2-.4-.3-.5-.4-.3-.6-.7-.8-1.3-.1-.4-.3-.8-.5-1.2-.2-.5-.3-.9-.5-1.4-.1-.3 0-.5-.1-.8-.2-1-.2-1.9.2-2.8.3-.8.6-1.6 1-2.3.5-1 1.3-1.7 2.3-2.2.4-.2.9-.4 1-1-1 .2-1.9.4-2.9.5-.5.1-1.1.1-1.6 0-1.4-.2-2.3-1.1-2.8-2.3-.5-1.3-.8-2.7-1.2-4-.2-.7-.5-1.4-.8-2-.7-1.2-1.4-2.4-1.8-3.9-.2-.7.1-1.1.6-1.5.8-.6 1.8-.9 2.7-1 2.7-.3 5.2.2 7.7 1.2 3.3 1.4 6.1 3.5 8.5 6.1.7.8 1.2 1.7 1.8 2.6.2.3.4.7.7 1 .1-.5.2-.9.7-1.1.1 0 .1-.2 0-.3-.7-2.8-2-5.2-4.4-6.9-.3-.2-.6-.3-.9-.5-.1-.1-.2-.3-.4-.4l.2-.2c1.3 1 2.7 2 3.7 3.4s1.5 3.1 2 4.7h1c.7-3.5 2.7-6.1 5.7-8l.2.1c-.1.1-.2.3-.3.4-1.9 1-3.3 2.6-4.2 4.5-.4.9-.7 2-1.1 2.9-.1.2 0 .3.2.5s.3.5.5.8l.3-.3c.9-2 2.4-3.4 3.9-4.8 2-1.8 4.2-3.4 6.7-4.4s5-1.6 7.7-1.2c.8.1 1.6.4 2.3.7.4.2.7.7 1 1v.7z" style="fill:currentColor"/></g></g></svg>

Letting Go

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"> <circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor" fill="none"/> <title id="daily-boost">Two repeating arrows in a circle lead to the Daily Boost guided visualization page. </title> <path d="M33.2 63c-.4-.3-.4-.6-.2-1 .8-1.9 1.5-3.7 2.2-5.6.1-.2.1-.3.2-.5-10.9.1-18.4-4.6-21.8-15.2-1.7-7.6.2-14.1 5.6-19.7 1.4 1.5 2.8 3 4.2 4.4-4.9 5.6-6 11.7-1.9 18 3.2 4.9 8 6.7 13.9 6.2l-.9-2.4c-.5-1.2-1-2.5-1.5-3.7-.1-.2-.1-.6.1-.8.2-.3.6-.1.8.1 4.1 3.1 8.2 6.2 12.2 9.4.6.5.6.7 0 1.2-4 3.1-8.1 6.2-12.1 9.3l-.3.3h-.5zm.2-42.6c.7 1.7 1.3 3.3 1.9 4.9.2.4.4.8.5 1.3.1.2-.1.5-.1.8-.3 0-.6 0-.8-.1-2.7-2-5.3-4-7.9-6.1-1.4-1.1-2.9-2.2-4.3-3.3-.6-.5-.6-.7 0-1.2 4.1-3.1 8.1-6.2 12.2-9.3.2-.2.5-.4.8-.2.4.2.3.5.2.8-.8 1.9-1.5 3.8-2.3 5.7 0 .1-.1.2-.1.3 10.8-.1 18.5 4.5 21.7 15 2.5 8.2-1 16.2-6.5 20.7-1.3-1.5-2.6-3.1-3.9-4.6 5.4-5.5 6.8-11.7 2.7-18.3-3.1-5.1-8.1-6.9-14.1-6.4z" style="fill:currentColor"/> </svg>

Daily Boost

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><style>.st0{clip-path:url(#SVGID_00000071529445514262790140000007427565784178882182_)}</style> <title id="creative-vibes">A painter's palette leads to the Creative Vibes guided visualization page. </title> <defs><path id="SVGID_1_" d="M0 0h70v70H0z"/></defs><clipPath id="SVGID_00000129914938415298316020000001478338279321724321_"><use xlink:href="#SVGID_1_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000129914938415298316020000001478338279321724321_)"><circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor"/><path d="M32.1 18C20.8 18 14 27.1 14 31.6s2.3 7.9 6.8 7.9 6.8 1.1 6.8 4.5c0 4.5 3.4 7.9 7.9 7.9C50.2 52 57 44.1 57 36.1 57 22.5 45.7 18 32.1 18zm-2.8 4.5c.4 0 .7.1 1.1.2.3.1.7.4.9.6.3.3.5.6.6.9.1.3.2.7.2 1.1 0 1.6-1.3 2.8-2.8 2.8s-2.8-1.3-2.8-2.8c0-.4.1-.7.2-1.1.1-.3.4-.7.6-.9.3-.3.6-.5.9-.6.3-.1.7-.2 1.1-.2zm9 0c.4 0 .7.1 1.1.2.3.1.7.4.9.6.3.3.5.6.6.9.1.3.2.7.2 1.1 0 .4-.1.7-.2 1.1-.1.3-.4.7-.6.9-.3.3-.6.5-.9.6-.3.1-.7.2-1.1.2-.4 0-.7-.1-1.1-.2s-.7-.4-.9-.6c-.3-.3-.5-.6-.6-.9-.1-.3-.2-.7-.2-1.1 0-.8.3-1.5.8-2 .6-.5 1.3-.8 2-.8zm9.1 4.6c.4 0 .7.1 1.1.2.3.1.7.4.9.6.3.3.5.6.6.9.1.3.2.7.2 1.1 0 .4-.1.7-.2 1.1-.1.3-.4.7-.6.9-.3.3-.6.5-.9.6-.3.1-.7.2-1.1.2-.4 0-.7-.1-1.1-.2-.3-.1-.7-.4-.9-.6-.3-.3-.5-.6-.6-.9-.1-.3-.2-.7-.2-1.1 0-.4.1-.7.2-1.1.1-.3.3-.7.6-.9.3-.3.6-.5.9-.6.3-.2.7-.2 1.1-.2zm-26 2.2c.4 0 .7.1 1.1.2.3.1.7.4.9.6.3.3.5.6.6.9.1.3.2.7.2 1.1 0 1.6-1.3 2.8-2.8 2.8-1.6 0-2.8-1.3-2.8-2.8 0-.8.3-1.5.8-2s1.2-.8 2-.8zm14.1 11.4c1.9 0 3.4 1.5 3.4 3.4s-1.5 3.4-3.4 3.4-3.4-1.5-3.4-3.4c0-.4.1-.9.3-1.3.2-.4.4-.8.7-1.1.3-.3.7-.6 1.1-.7.4-.2.9-.3 1.3-.3z" style="fill:currentColor"/></g></svg>

Creative Vibes

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><style>.st3{fill:currentColor}</style> <title id="vitality">An electrical cord leads to the vitality guided visualization page.</title> <defs><path id="SVGID_1_" d="M0 0h70v70H0z"/></defs><clipPath id="SVGID_00000100350430426183704650000008870424989892228227_"><use xlink:href="#SVGID_1_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000100350430426183704650000008870424989892228227_)"><circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor"/><defs><path id="SVGID_00000129915355238118779220000000232635015815688328_" d="M11 12h47v44H11z"/></defs><clipPath id="SVGID_00000133515935578848318500000005625456883084650679_"><use xlink:href="#SVGID_00000129915355238118779220000000232635015815688328_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000133515935578848318500000005625456883084650679_)"><path class="st3" d="M28.3 28.5c1.4.1 2.7 0 4.1 0v-4.8c0-.3 0-.5-.1-.8-.2-1-1.2-1.7-2.3-1.6-1.1.2-1.8 1-1.8 2.2.1 1.8.1 3.4.1 5zm8.6 0c1.4.1 2.7 0 4.1 0v-4.8c0-.3 0-.5-.1-.8-.2-1-1.2-1.7-2.3-1.6-1.1.2-1.8 1-1.8 2.2.1 1.8.1 3.4.1 5z"/><path class="st3" d="M57.9 33.1c-.5-5-2.4-9.5-5.8-13.2-5.6-6.1-12.7-8.7-20.9-7.6-4.7.6-8.7 2.6-12.2 5.7-4 3.6-6.6 8.1-7.5 13.5-.1.9-.2 1.7-.4 2.6v2.8l.3 2.1c1 6.2 4 11.3 9 15.1.9.7 1.8 1.3 2.8 1.8 1.1.5 2.4-.2 2.7-1.3.2-.9-.1-1.8-1.1-2.3-2.1-1.3-3.9-2.8-5.4-4.8-3.1-4.1-4.5-8.7-4-13.8.5-5 2.7-9.2 6.4-12.6 3.5-3.1 7.6-4.8 12.2-4.9 3.9-.1 7.6.8 10.9 2.9 3.8 2.4 6.5 5.8 8.1 10 1 2.9 1.3 5.8 1 8.8s-1.2 5.9-3.2 8.3c-1.8 2.1-4.1 3.5-7 3.5-3.1.1-5.8-1.9-6.6-4.8.1 0 .2-.1.3-.1 4.2-1.1 6.8-4.6 6.9-8.9v-5.4c0-.8-.1-.9-.9-.9H25.8c-.5 0-.7.2-.7.6 0 2.1-.1 4.2 0 6.3.2 4.1 3.2 7.6 7.3 8.3.5.1.6.3.8.7.6 2.4 1.8 4.4 3.8 5.9 3.3 2.5 7 2.9 10.9 1.5 3.8-1.3 6.5-4 8.2-7.6 1.7-3.8 2.2-8 1.8-12.2z"/></g></g></svg>

Vitality

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><style>.st3{fill:currentColor}</style><defs><path id="SVGID_1_" d="M0 0h70v70H0z"/></defs><clipPath id="SVGID_00000045605167566886101620000017250430193316451484_"><use xlink:href="#SVGID_1_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000045605167566886101620000017250430193316451484_)"><circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor"/> <title id="healing-vibes">Two hands raising up a heart leads to the Healing Vibes page.</title> <defs><path id="SVGID_00000181795509587247801510000011657426715044558521_" d="M10 18h49v36H10z"/></defs><clipPath id="SVGID_00000034086291738708790760000012673191015563105674_"><use xlink:href="#SVGID_00000181795509587247801510000011657426715044558521_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000034086291738708790760000012673191015563105674_)"><path class="st3" d="M10 29.9c.1-.8.1-1.5.2-2.3.1-1.2.2-2.5.4-3.7 0-.4.1-.8.5-.9.5-.1.8.2 1 .6.3.5.5 1.1.5 1.7.3 1.9.5 3.9.7 5.8-.1 0-.1.1-.2.1-1.1.4-1.4 1.2-.7 2.2.9 1.2 1.8 2.3 2.5 3.5.5.9 1.3 1.3 2.1 1.8-.1-.1-.1-.2-.2-.3-1.6-1.6-2.7-3.7-4.1-5.5-.5-.6-.2-1.1.5-1.2.3-.1.7 0 1 .1 1.7.6 2.9 1.8 4 3.1l1.2 1.5c.9 1.2 2 1.8 3.5 1.9 1.1.1 2.3.4 3.4.7 1.2.3 2.2 1.1 3.1 2 1.7 1.7 3 3.6 3.6 6 .2.7.2 1.5.2 2.2 0 1.3-.1 2.6-.2 3.9v.9h-8.3v-2.7c.1-1.6-.7-2.7-1.9-3.5-2.1-1.4-4.3-2.7-6.5-4.1-1.3-.8-2.3-1.8-3-3.3-1-2.4-2.1-4.8-3.1-7.2-.1-.3-.2-.6-.3-1 .1-.7.1-1.5.1-2.3z"/><defs><filter id="Adobe_OpacityMaskFilter" filterUnits="userSpaceOnUse" x="20" y="18" width="29" height="25"><feColorMatrix values="1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 1 0"/></filter></defs><mask maskUnits="userSpaceOnUse" x="20" y="18" width="29" height="25" id="path-3-inside-1_576_162_00000111890156189215882630000000870852965135627161_"><path d="M22 27.3V26c.2-2 1-3.6 2.7-4.8 1.6-1.2 3.5-1.5 5.5-1 1.5.4 2.6 1.2 3.5 2.4.3.3.5.7.8 1.1.3-.5.7-.9 1-1.4 1.2-1.3 2.6-2.2 4.4-2.3 2.9-.2 5.6 1.5 6.6 4.2.9 2.5.5 4.9-1 7.1-.9 1.2-1.9 2.4-3.1 3.3-2.4 2-4.9 4.1-7.3 6.1-.4.4-.8.4-1.2 0-1.9-1.6-3.9-3.1-5.8-4.7-1.5-1.2-2.9-2.5-4.1-4-.8-1-1.4-2.1-1.7-3.3-.2-.5-.2-.9-.3-1.4z" style="fill:#fff;filter:url(#Adobe_OpacityMaskFilter)"/></mask><path d="M22 27.3V26c.2-2 1-3.6 2.7-4.8 1.6-1.2 3.5-1.5 5.5-1 1.5.4 2.6 1.2 3.5 2.4.3.3.5.7.8 1.1.3-.5.7-.9 1-1.4 1.2-1.3 2.6-2.2 4.4-2.3 2.9-.2 5.6 1.5 6.6 4.2.9 2.5.5 4.9-1 7.1-.9 1.2-1.9 2.4-3.1 3.3-2.4 2-4.9 4.1-7.3 6.1-.4.4-.8.4-1.2 0-1.9-1.6-3.9-3.1-5.8-4.7-1.5-1.2-2.9-2.5-4.1-4-.8-1-1.4-2.1-1.7-3.3-.2-.5-.2-.9-.3-1.4z" style="mask:url(#path-3-inside-1_576_162_00000111890156189215882630000000870852965135627161_);fill:currentColor;stroke:currentColor;stroke-width:4"/><path class="st3" d="M35.9 54v-.6c-.1-1.4-.1-2.9-.2-4.3-.1-1.7.4-3.3 1.2-4.8.8-1.5 1.9-2.8 3.2-3.9 1.3-1.1 2.8-1.6 4.4-1.9.8-.2 1.6-.2 2.4-.3.7-.1 1.3-.4 1.7-.9.7-.7 1.3-1.5 2-2.3 1.1-1.4 2.4-2.5 4.1-3.1.4-.1.8-.1 1.2 0 .4.1.5.5.3.9-.1.2-.2.3-.3.5l-2.7 3.9c-.3.4-.7.8-1.1 1.2-.1.1-.3.3-.3.5.8-.5 1.6-.9 2.1-1.8.7-1.1 1.5-2.1 2.3-3.2.2-.3.4-.5.5-.8.4-.8.1-1.5-.7-1.8-.1 0-.2-.1-.3-.1.1-1.3.3-2.6.4-3.9.1-1 .2-1.9.5-2.8.1-.4.4-.9.7-1.2.5-.4 1-.3 1.1.4.1.7.2 1.5.3 2.2L59 31c.1 1-.1 2-.5 3-1 2.2-2 4.4-2.9 6.6-.6 1.5-1.7 2.5-3 3.3-2.1 1.3-4.2 2.6-6.4 4-1.3.8-2.2 2-2.1 3.7.1.8 0 1.7 0 2.5l-8.2-.1z"/></g></g></svg>

Healing Vibes

🔓 Free Access

Tap an icon to learn more about each guided visualization.

Journey Macrodoses

<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 435 435" style="enable-background:new 0 0 435 435" xml:space="preserve"><circle cx="217.5" cy="217.5" r="212.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor;stroke-width:5" fill="none"/> <title id="i-am-safe">A smiley face icon which leads to the "I am Safe" guided visualization page.</title> <path d="M362.7 190.9c-6-34.4-22.3-63.1-48.4-86.2-22.2-19.6-48-31.6-77.3-35.3-46-5.8-86.7 6.6-121.1 38-24.1 22-39.1 49.3-45.3 81.3-14.9 77.1 34.2 153.7 110.4 172 7.9 1.9 16.2 2.6 24.3 3.8.8.1 1.7.3 2.5.5h17.4c5.6-.8 11.3-1.3 16.9-2.3 31.1-5.4 57.8-19.5 80-41.9 21.2-21.4 34.6-46.9 40.2-76.5 1-5.3 1.4-10.7 2.1-16.1.1-1 .3-2 .5-3.1v-17.4c-.6-5.6-1.2-11.2-2.2-16.8zm-232.6-22.7c7.3-10.7 17.6-16.1 28.8-16.4 21.6.1 37.7 15.8 38.3 35.6.2 5.3-3.4 9.4-8.3 9.7-4.8.3-8.5-3.3-9-8.6-1-10.1-6-16.4-14.8-18.8-10.7-2.9-22.3 5.1-23.4 16.1-.1 1.2-.3 2.5-.5 3.7-.6 4.4-4.3 7.6-8.6 7.5-4.4 0-8.2-3.3-8.5-7.9-.4-7.5 1.7-14.6 6-20.9zm-.6 79.8c-1.8-4.9.2-9.8 4.7-11.6 4.7-1.9 9.6.3 11.5 5.4 4.6 12.2 11.6 22.6 21.4 31.3 26 23.2 66.4 24.8 94.2 3.8 12-9 20.6-20.5 25.9-34.5 1.8-4.7 5.4-7.1 9.4-6.5 5.8.8 9.1 6.3 7.1 11.8-8.7 23.7-24.5 41.1-47.1 52.2-12.6 6.2-26 9.1-40 9.2-38.8 0-74-24.7-87.1-61.1zm171.4-50.8c-4.6.3-8.6-3.1-9-8.2-.6-7.8-3.7-13.9-10.8-17.6-11.4-6-25.7 1.5-27.5 14.2-.1 1.1-.3 2.1-.4 3.2-.5 5.1-4.2 8.6-8.9 8.4-4.8-.2-8.5-4.2-8.5-9.2 0-15.8 11.4-30.7 26.7-34.7 3.2-.9 6.6-1.1 9.9-1.7 20 .3 36.2 16.2 36.6 36.2.2 5.1-3.2 9-8.1 9.4z" style="fill:currentColor"/></svg>

I am Safe

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 100 70" xml:space="preserve"><style>.st2{fill:currentColor}</style> <title id="i-am-well">An icon with a view of a head and a heart in a brain, representing mental wellness, which leads to the "I am Well" guided visualization page.</title> <defs> <path id="SVGID_1_" d="M0 0h70v70H0z"/></defs><clipPath id="SVGID_00000167373313881828027920000011112845549895448219_"><use xlink:href="#SVGID_1_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000167373313881828027920000011112845549895448219_)"><circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor;stroke-width:1"/><path class="st2" d="M34 9.7h3.3l2.7.3c2.9.4 5.6 1 8.2 2.3 2.9 1.4 5 3.5 6.2 6.6.9 2.5 1.3 5.1 1.5 7.7.3 3-.5 5.9-1.6 8.6-1.8 4.3-4.4 8.2-7.4 11.7-.1.1-.2.4-.2.5.1 2.5.2 5 .4 7.5.1 1.4.1 2.8.2 4.2H29.6c-.4-1.8-.9-3.6-1.3-5.4-.6.3-1.1.6-1.6.8-1.3.3-2.7.6-4.1.7-1.8.1-3-.9-3.4-2.6-.2-.7-.2-1.4-.3-2.1 0-.3-.1-.5-.4-.6-.5-.2-1-.5-1.5-.8-1.5-1-1.6-1.7-.2-2.9.2-.2.4-.4.7-.6h-1c-.3 0-.6 0-.9-.1-.7-.2-.9-.5-.8-1.2 0-.4.1-.7.2-1.1.2-.6.5-1.2.7-1.8-.2 0-.4-.1-.5-.1-1.1-.2-2.1-.5-3-1.3-.4-.4-.5-.8-.3-1.3.1-.3.2-.5.4-.8.5-.8 1-1.5 1.6-2.2.7-1 1.4-1.9 2-2.9.5-.8.7-1.6.5-2.6-.5-2.3-.6-4.6-.2-6.9.6-3.6 2.2-6.7 5.1-9.1 3-2.5 6.5-3.8 10.4-4.3.7 0 1.5-.1 2.3-.2zm8.6 7c-.1-.1-.1-.2-.1-.3-.8-2.3-3.3-3.4-5.4-2.4-.1.1-.4 0-.5-.1-.7-.2-1.4-.6-2.1-.7-3.8-.5-7.3.4-10.3 2.7-1.2.9-2 2-2.2 3.5-.3 2.3 1.2 4.5 3.4 4.8.3 0 .5.2.6.5.5 1.1 1.4 1.9 2.6 2.2 1.1.3 2.2.1 3.2-.5.9 1 2 1.4 3.4 1.3 0 .2 0 .3-.1.4-.2 1.8.7 3.7 2.4 4.3.8.3 1 .8 1.2 1.5.5 2.2 1 4.3 1.6 6.5.2.8.8 1.2 1.6 1.1.4 0 .7-.3.7-.7 0-.6.1-1.2.1-1.8.1-1.2.2-2.3.4-3.5 0-.4.3-.7.7-.7.9-.2 1.8-.4 2.7-.5 1-.2 2.1-.2 3.1-.7 3.3-1.6 4.3-5.9 2-8.7-.2-.2-.3-.5-.4-.8-.4-2.1-1.6-3.5-3.6-4.3-.2-.1-.3-.3-.5-.5-.3-.5-.6-1.1-1-1.6-1-.8-2.2-1.2-3.5-1z"/><path class="st2" d="M39.3 20.2c.6-.6 1.3-.9 2.2-.8 2.1.1 3.2 1.6 2.3 3.3-.3.5-.6 1-1.1 1.4-.9.9-1.9 1.7-2.9 2.6-.3.3-.7.4-1 .1-1.2-1-2.3-2-3.4-3.1-.3-.3-.6-.7-.7-1.1-.4-1-.2-2 .6-2.6s2.3-.7 3.3-.2c.2 0 .4.2.7.4z"/></g></svg>

I am Well

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><style>.st0{clip-path:url(#SVGID_00000045582929854263124450000002785133812614721439_)}.st2{clip-path:url(#SVGID_00000014633617326188955350000005776909179960095668_)}</style><title id="i-am-enough">A key icon that leads to the "I am Enough" guided visualization page.</title> <defs> <path id="SVGID_1_" d="M0 0h70v70H0z"/></defs><clipPath id="SVGID_00000010294731237450002110000012746473657668124309_"><use xlink:href="#SVGID_1_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000010294731237450002110000012746473657668124309_)"><circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor;stroke-width:1"/><defs><path id="SVGID_00000142862074673517144090000016685311286090030747_" d="M12 15h43v39H12z"/></defs><clipPath id="SVGID_00000155134614812533443570000002727290118732340405_"><use xlink:href="#SVGID_00000142862074673517144090000016685311286090030747_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000155134614812533443570000002727290118732340405_)"><path d="M12 30.4c.1-.7.2-1.5.4-2.2.6-2.2 1.7-4.1 3-5.9 1.9-2.4 4.1-4.4 6.9-5.8 2.1-1 4.2-1.7 6.5-1.5 3.4.3 5.5 2.6 5.7 6.1.1 2.3-.6 4.3-1.6 6.3-.5.9-1 1.7-1.6 2.7 3.6 3.7 7.3 7.3 11 11.1l2.6-2.6c.8-.8 1.1-.8 1.9 0l1.4 1.4c.5.5.5 1 0 1.5l-.5.5c-.5.5-.5 1-.2 1.4.4.4.9.3 1.4-.2l2.4-2.4c.7-.7 1.1-.7 1.8 0l1.4 1.4c.5.5.5 1 0 1.6L50 48.3l-.2.2c.2.4.5.8.7 1.2.5 1.4 0 3-1.3 3.8-1.3.8-2.9.6-4-.6l-.6-.6C38.8 46.5 33 40.6 27.2 34.8c-.1-.1-.2-.3-.3-.4-.6.4-1.1.8-1.7 1.1-2.2 1.3-4.5 2.2-7.1 2.1-1.9 0-3.6-.7-4.8-2.2-.7-.9-1.1-1.9-1.3-3.1 0-.1-.1-.3-.1-.4l.1-1.5zm9.3-6h-.6c-.2 0-.4 0-.5.1-1.8.6-3.1 1.8-3.8 3.6-.7 1.7 0 3.1 1.8 3.7 1 .3 2 .3 3 .2 2-.3 3.8-1 5.5-1.9.1-.1.3-.2.3-.3.8-1.7 1.5-3.4 1.9-5.3.2-1.2.3-2.4-.2-3.6-.6-1.4-2-2.1-3.4-1.6-.7.3-1.4.7-1.9 1.2-1.2 1-2.1 2.2-2.1 3.9z" style="fill:currentColor"/></g></g></svg>

I am Enough

Mindset Microdoses

<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor" fill="none"/> <title id="get-centered">The first step's icon has four arrows in a circle pointing to the center, leading to the "Get Centered" page.</title> <path d="m15 51.4.4-.4 7.5-7.5c.1-.1.2-.2.4-.3l-1.9-1.9-.7-.7c-.4-.4-.3-.7.3-.8.8-.1 1.6-.2 2.3-.3 2.4-.3 4.8-.6 7.3-.9.3 0 .5 0 .8-.1.7-.1 1 .2.9.9-.1 1.2-.2 2.4-.3 3.7l-.6 6.6c0 .3-.2.5-.3.8-.2-.1-.5-.2-.7-.4-.8-.8-1.6-1.6-2.5-2.6-.1.2-.1.3-.3.5l-7.8 7.8c-.3.3-.6.4-.9.1L15 52s-.1-.1-.1-.2l.1-.4zm32.6-23.5c.8.8 1.4 1.5 2.1 2.1l.4.4c.1.2.2.4.2.6 0 .1-.3.2-.5.3-.8.1-1.6.2-2.3.3l-7.2.9c-.3 0-.6.1-.9.1-.7.1-1-.3-.9-.9l.3-3.6.6-6.6c0-.3.2-.5.3-.8.2.1.5.3.7.4l2.4 2.4.3-.3 7.8-7.8c.4-.4.6-.4 1 0l3.7 3.7c.3.3.3.6-.1 1l-7.6 7.6c-.1 0-.2.1-.3.2zm-4.5 19.8c-.8.8-1.5 1.6-2.3 2.3-.2.2-.5.6-.8.4-.2-.1-.3-.5-.3-.8l-.9-6.9c-.1-1.1-.2-2.1-.4-3.2-.1-.6.3-1 .9-.9 2.9.3 5.8.6 8.7.8.6.1 1.2.1 1.9.2.2 0 .4.1.4.2s-.1.3-.2.4l-2.4 2.4c-.1.1-.1.2-.2.2 1 1 2 2 2.9 3l5.2 5.2c.3.3.4.5.1.9-1.3 1.3-2.5 2.6-3.8 3.9-.3.3-.5.2-.9-.1l-7.6-7.6c0-.1-.1-.2-.3-.4zM23.5 28.2l-.3-.3-7.8-7.8c-.4-.4-.4-.6 0-1 1.2-1.2 2.4-2.4 3.6-3.7.4-.4.6-.3.9 0l7.6 7.6c.1.1.2.2.3.4l1.4-1.4 1.2-1.2c.4-.3.6-.2.7.2.2 1.1.3 2.1.5 3.2.3 2.2.6 4.4.8 6.6 0 .2 0 .5.1.7 0 .7-.2 1-1 .9-.9-.1-1.9-.2-2.8-.3-2.5-.2-4.9-.5-7.4-.7h-.1c-.2-.1-.4-.2-.6-.2.1-.2.2-.5.3-.6.9-.8 1.8-1.6 2.6-2.4z" style="fill:currentColor"/></svg>

Get Centered

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" version="1.1" id="Layer_1" x="0" y="0" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"><style>.st3{fill:currentColor}</style> <title id="get-grounded">The second step's icon shows a tree with roots extending and leads to the "Get Grounded" page.</title> <defs><path id="SVGID_1_" d="M0 0h70v70H0z"/></defs><clipPath id="SVGID_00000173847788203632027310000014771091870251368882_"><use xlink:href="#SVGID_1_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000173847788203632027310000014771091870251368882_)"><circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor"/><defs><path id="SVGID_00000108310543893913549540000007775764296343481494_" d="M16 10h37v50H16z"/></defs><clipPath id="SVGID_00000070085810037490904440000009658046822258713232_"><use xlink:href="#SVGID_00000108310543893913549540000007775764296343481494_" style="overflow:visible"/></clipPath><g style="clip-path:url(#SVGID_00000070085810037490904440000009658046822258713232_)"><path class="st3" d="M31.2 10h1.3c.1 0 .2.1.3.1 1.5.2 2.8.9 3.8 2.1.3.3.5.6.7.9.1-.1.2-.1.3-.1 3.2-1.6 7-.3 8.5 2.9.1.3.3.4.6.4 3.8.7 6 4.3 4.9 7.9 0 .1 0 .4.1.5 2.5 3.3 1.4 7.7-2.3 9.4-.3.1-.4.3-.4.6-.6 3.4-4 5.7-7.4 4.9-.8-.2-1.5-.5-2.1-.7l-2.1 1.8c-.5.4-.7.9-.8 1.5-.3 2-.5 4 0 5.9.3 1.2.5 2.4.8 3.6h-7.5c1.4-4.1 1.6-8.3 1.1-12.6-.7 0-1.4-.3-2-.7-.4-.3-.9-.5-1.3-.8-.2-.2-.4-.2-.6-.1-4.1 1.8-8.7-1.1-8.7-5.6 0-.3-.1-.4-.3-.6-2.9-2.6-2.6-7.2.5-9.4.2-.2.3-.3.3-.6-.1-3 2.2-5.7 5.1-6.1.6-.1 1.2-.1 1.9-.1 0-.1.1-.2.1-.3.5-1.9 1.5-3.3 3.3-4.1.5-.4 1.2-.5 1.9-.7zm7 27.8c-.9-1-1.3-2-1.5-3.2-.7.1-1 .5-1.1 1.1 0 .2-.1.5-.2.7l-.3 2.1c0 .7.3.9 1 .7.8-.3 1.5-.8 2.1-1.4zm-7.4-3.2c.6 1.1 1.1 2.2 1.9 3 .4.5.8.4 1.1-.2.3-.7.5-1.4.7-2.2-1.3.2-2.5 0-3.7-.6zm-2 1.9c.7.4 1.4.9 2.4.9-.4-.8-.8-1.6-1.2-2.5-.4.5-.8 1-1.2 1.6z"/><path class="st3" d="M29 60c-.2-.2-.5-.4-.7-.6-.4-.4-.7-.9-.8-1.4-.1-.6-.4-1.1-.8-1.4-.1-.1-.2-.1-.3-.2v1.9c0 .1 0 .2.1.2l1.1 1.1c-.1.1-.2.2-.4.3l-.8-.8v.9h-.5v-6.9c0-1.6 1-2.9 2.6-3.2.6-.1 1.1-.1 1.7-.2.8-.1 1.5-.6 1.6-1.4v-3c0-.3.1-.3.3-.3h2.3c.3 0 .3.1.3.3V47c0 .8.4 1.5 1.2 1.7.6.2 1.2.4 1.7.7 1.7.9 2.7 2.2 3 4.1 0 .3.1.5.1.8V57h-.5v-2.2c-.5-.9-1.1-1.8-2-2.3 0 0-.1 0-.1-.1l.3 2.1c0 .1.1.1.1.1.3.1.6.3.9.4-.1.2-.1.3-.2.4l-.6-.3c0 .3.1.6.1.9v.2c0 .3.2.6.3.9.3.4.6.8.8 1.2.3.5.3 1.1-.1 1.6-.1-.1-.3-.2-.4-.3.2-.2.3-.5.2-.7-.1-.2-.2-.5-.4-.7l-.1.6c-.2 0-.3-.1-.5-.1.1-.3.1-.5.2-.8.1-.2 0-.4-.1-.6-.3-.4-.4-.8-.4-1.3-.2-1.2-.4-2.5-.6-3.7l-.1-.1c-.2-.1-.5-.2-.7-.3v.1c.5 1.2.7 2.4.5 3.7l-.3 2.4c-.1.9-.6 1.5-1.3 1.9-.1-.1-.2-.3-.3-.4.1 0 .1-.1.2-.1.5-.4.9-.9.9-1.5 0-.2-.1-.4-.1-.7-.2-.9-.4-1.8-.7-2.7-.1-.4-.3-.7-.5-1.1 0 0 0-.1-.1-.1-.1.4-.2.8-.3 1.1-.1.3-.2.6-.3.8-.1.3-.1.5.1.7.2.2.4.5.7.8l-.3.4-.7-.8c-.1.5-.3 1-.4 1.5l-.5-.1c.1-.5.3-1 .4-1.5.2-.7.4-1.3.7-1.9.2-.5.3-1 .2-1.6 0 0 0-.1-.1-.1l-.7-.7-.1.1c-.4.5-.9 1-1.3 1.5-.1.1-.1.2-.1.2 0 .6.1 1.2.4 1.7l.3.6-.4.2c-.4-.7-.7-1.3-.8-2.1-.2.3-.5.6-.7.9v.1c.1.8.4 1.4.9 2l.1.1-.4.3c-.5-.5-.8-1.2-.9-1.9-.1.1-.1.2-.2.2-.2.4-.5.8-.7 1.2 0 .1-.1.2-.1.3-.1.5-.3.9-.6 1.2l-.1.1-.3-.3.1-.1c.3-.4.5-.9.6-1.4.2-1.7.8-3.2 1.8-4.5.2-.2.3-.5.5-.7h-2.3c-.4 0-.8.1-1.1.3l-.1.1v.8h1v.5h-1v.6s0 .1.1.1c.2.3.4.5.6.8-.1.1-.3.2-.4.3-.1-.2-.3-.3-.4-.5l-.2.9c-.2 0-.3-.1-.5-.1.3-1 .3-2.1.2-3.2-.1.1-.2.3-.3.4-.3.5-.6.9-.9 1.4v1.3c0 .1 0 .1.1.2.2.2.4.4.6.5.5.4.8.9.9 1.6.1.5.3 1 .8 1.3.2.1.3.3.5.4l-.5.6zm6.2-11.1s0-.1 0 0c-.5-.5-.8-1.1-.8-1.8v-1.5h-.3v1.9c.2.6.6 1.1 1.1 1.4z"/></g></g></svg>

Get Grounded

<svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" viewBox="0 0 70 70" style="enable-background:new 0 0 70 70" xml:space="preserve"> <circle cx="35" cy="35" r="34.5" style="fill:#10101a;fill-opacity:0;stroke:currentColor" fill="none"/> <title id="set-boundaries">The third step's icon depicts a body with an outline symbolizing a personal bubble and leads to the "Set Boundaries" page.</title> <path d="M29.5 11.1c-.9 1.4-1.2 3.2-.8 4.8.2 1 .7 2.1 0 2.8-.3.3-.7.4-1.1.6-1.7.7-2.9 2.2-3.6 3.8-1.4 3-1.9 6.8-2 10-.1 1.7.2 3.4 1.3 4.7 1.1 1.3 3.1 1.9 4.6 1.1V48c0 2.9-.3 5.7-.3 8.6 0 .7 0 1.5.3 2.2.4 1 1.5 1.7 2.6 1.9s2.3-.1 3.3-.6c.3-.1.6-.3.9-.3.4 0 .7.3 1 .5.5.3 1.2.4 1.8.5 1.3.1 2.7.2 3.9-.3 1.4-.6 1.9-1.7 1.8-3.1-.1-1.9-.2-3.8-.2-5.6l-.5-11.5c1.4.2 2.9.4 4-.5.9-.7 1.2-1.8 1.3-2.9.8-4.8.2-10.4-2.4-14.6-.7-1.2-1.7-2.1-3-2.8-1.5-.8-1.3-1.8-.8-3.2.8-2.5-.1-5.5-2.3-7.1-2.3-1.5-5.5-1.6-7.8-.2-.8.5-1.5 1.3-2 2.1z" style="fill:none;stroke:currentColor;stroke-width:.6;stroke-miterlimit:10"/> <path d="M38.8 15c0 2.1-1.7 3.9-3.8 3.9s-3.9-1.8-3.9-3.9 1.8-3.8 3.9-3.8 3.8 1.7 3.8 3.8zm-7.2 42.1-.6-.3c-.7-.3-1-.9-1-1.6 0-1.6.1-3.1.1-4.7.1-7.7.1-15.3.1-23 0 0 0-.1-.1-.1l-.6 1.8c-.4 1.6-.5 3.2-.3 4.8v.4c.1 1.2-.4 1.9-1.5 2-1.2.1-2.3-.6-2.4-1.7-.4-3.7.1-7.2 2.1-10.3 1.3-2 3.2-3.3 5.6-3.6 2.6-.4 5-.1 7.2 1.4 1.4.9 2.3 2.2 3 3.7 1.3 2.8 1.6 5.7 1.3 8.8-.1 1.4-1.7 2.2-3 1.7-.6-.3-.9-.8-.9-1.4 0-.9.1-1.9.1-2.8-.1-1.7-.3-3.3-1.1-4.9 0-.1-.1-.1-.2-.3v7.1c.1 5.8.2 11.6.2 17.3 0 1 .1 2.1.1 3.1 0 1.6-.2 2-1.6 2.6h-.9c-1.2-.3-1.9-1-1.9-2.3L35 40.4v-.5h-.6v.5l-.3 14.4c0 .9-.4 1.6-1.3 2-.2.1-.3.2-.5.2l-.7.1z" style="fill:currentColor"/> </svg>

Set Boundaries

🤔 What makes the premium content advanced?

The Limitless Guided Visualizations app offers a range of guided visualization tools and exercises that are designed to help improve your mental health and well-being. While the basic access content, available for free, includes foundational tools and exercises, such as the first six steps of Mindset Microdoses, our premium content takes things to the next level.

The advanced guided visualization sessions found in the premium content are specifically designed to help amplify the previous free content.

With premium access, you’ll have access to a wealth of additional resources that can help you achieve your goals and reach your full potential.

A young smiling black woman with short curly hair is wearing headphones and listening to Limitless Guided Visualizations app.

💜 Stay in the loop!

Get a dose of Limitless in your inbox! We’ll send you updates, exclusive content, and more!

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.